Kate Cook is the director of The Nutrition Coach who with her team deliver corporate sessions.
About Our Corporate Wellness Services
Ensuring the health of your employees and managers has become a major focus for companies both large and small. With benefits to productivity, staff happiness and overall profit, nutrition and wellness can play an integral part in your business.
We offer a range of wellbeing seminars for the mind, body and emotions. From there, once we assess your business and employees’ needs, we can tailor testing solutions, critical health sessions and 1:1 leadership consultations and programmes for your management. All our corporate wellness solutions are provided by Kate Cook and her expert team of nutritionists.
Kate and her team have been working with some of the UK’s leading companies to provide leading edge nutrition programmes for your teams. Kate is a dynamic change agent and leads any programme with passion and conviction.
Kate and her team are experts in creating talks and workshops to motivate and inspire your employees, always based around a nutritional base. Our approach draws on current data and science, but the delivery is engaging, interactive and irreverent. You can choose a series of sessions which match your requirements. Please note that these packages are best discussed so that we can meet your exact needs. Series packages available on request –mix and match from topic headers to suit your needs. Please get in touch directly for our full brochure.
Fit for Leadership programmes
Nutrition is the fundamental way in which you produce the body’s biochemical energy currency (ATP). Through nutrition you can dramatically influence your body’s genetic code (through epi-genetics). Choose to dramatically up-grade your energy and health outcomes, through our Strategic Eating Programme©
Workshops & Seminars
Are you actually really fit to lead or have the stamina to truly be an example to your people? Book Kate or her team for a series of workshops to get your leaders Fit for Leadership.
We offer a range of Fit for Leadership programmes that cover Strategic Eating, resilience through health, Rest and Recovery, mindfulness, and even a programme for travelling leaders.
The Nutrition Coach Harley Street Nutritionist, Hayley Pedrick, is available for consultations on-site, or via Skype enabling your people personalised support.
Using the latest technical advancements in performance monitoring organisations are now able to evaluate stress, physical activity and recovery patterns of key personnel, providing them with personalised insights and techniques to enhance their resilience capabilities.
Health & Safety Initiatives
Kate Cook has been involved with some of the top construction companies in the UK and globally-developing programmes around how nutrition impacts both health and safety in the workplace and on site. If workers have balanced energy throughout the day they can avoid the pits and troughs of energy dips that might lead to lapses in concentration and therefore accidents. Putting the Health back in Health & Safety is one of Kate’s passions. Kate was involved in a research project investigating Construction Worker’s Lifestyles and Diets. She is currently a blogger for SHP, and Network Rail’s HI VIZ magazine.
Looking for something different for your Health & Safety awareness days or campaigns? Consider booking Kate or one of her team for a bespoke day or seminar.
Are you doing enough to make sure your people take care of themselves and their environment? Topics covered:
- Sustainable Food
- Eat Local, Shop Local
- Reversing Cognitive Decline
- Time for Health (planning your work so health can be a part of your life)
Other topics are available at request.
Keynote speaker for events
Book Kate Cook for your conference or event and be sure on a life-changing, engaging funny and convincing session. Change the energy of your conference or event with a dynamo charged session with Kate (subject to availability) or one of her team.
“Rollicking success yesterday, really went down well! Thank you for such a professional session and particularly the energy you brought to the team.”
Sharon Long, Caitlin, UK Claims Director
- Food and War – The politics of food
- Our Daily Bread – Is the bread we are eating really bread?
- Our Performance Potential on a Plate – Optimise your team’s performance
- The Ministry of Food – Why obesity? Why Now?
- Wellness, Nice to Have or Have to Have? Why should your company engage?
Get in touch to book Kate Cook for your next corporate event.
Food Consultancy Services
Kate and her team at The Nutrition Coach have been involved in consultancy services for many leading food companies, including Pret A Manger (13 years), Harbour and Jones (Corporate Catering), and Ping Pong Restaurants.
- Education and information
- Specialised menus working towards objectives
- Training (e.g. of chefs and food preparers)
- Product design
- Guide for legal requirements on labelling
“Thank you again for making such a profound difference to how I live my life.”
Jim Brearley – Accelerate UK
Please get in touch with our Corporate Wellness Team for a chat about your exact needs, or to request a more detailed brochure, call 0800 160 1025.
Or, ring Kate Cook directly on 07990 804143, or email firstname.lastname@example.org.
If you require the Clinic Team please ring 0845 050 2442 or get in touch with