Kate has transformed the wellness and success of employees in some of the largest brands and top UK companies. She has over 12 years experience in delivering entertaining, stimulating and inspirational wellness talks and workshops at conferences and as after dinner speeches.
Kate makes the subject of wellness entertaining and accessible. Her humorous yet inspirational and insightful talks give everyone some simple and effective changes they can take away and implement straight away.
Kate is passionate about the subjects of corporate and personal reinvention, and how optimising health and wellbeing through nutrition can allow you to enjoy new heights of personal, professional and social achievement. Quashing thoughts that ‘reinvention is not for them’ Kate believes that the future will only resemble the content of the present. If what you feel is important doesn’t exist today, it won’t exist in the future. If you are not going to change now, then when?
Kate exposes audiences to the increasing need for adaption, flexibility and reinvention in the workplace to meet evolving needs and introduces them to a new way of thinking to combat the difficulty of changing TODAY delivering talks on how to act and make changes NOW.
Are your ambitions for tomorrow justified by today? Making real and lasting changes to every organisation she works with don’t miss the opportunity to let Kate transform your organisations mindset, energy and motivation at your upcoming conference or dinner.
Poor nutritional balance alone correlates to an 8% reduction in productivity and people with bad diets are absent 15% more than those with good diets.
Health and Performance Research Study by Vielife, Harvard Medical School and Institute for Health & Productivity Management