Health in the Workplace

Take control of your Health, Mind and Happiness!

Eat a rainbow –  if you do find yourself with a little extra time, learn to put some recipes together that feature real food – lots of colours are good! Colourful veg especially means that you are getting a good range of nutrients in the diet. …

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Corporate Wellness Better Work Performance

Detox Your Diet for Maximum Performance at Work. Switched on employers are starting to realise that one vital key to a flourishing business is the health of their employees. In Corporate Wellness Better Work Performance the overall aim of the programme is to promote a …

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Wellness Strategy Not Benefit

Is Wellness at work the latest business-trend bandwagon?  Many companies want to jump on but is this out of genuine concern and thought out strategy or a look-good strategy to all the right tick boxes, and without joined up thinking?  Over the last 10 years …

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