Health in the Workplace

International Women’s Day

By Kate Cook | March 1, 2016

Although in many countries the political roots of Women’s Day might have lost its significance (early pioneers in women’s rights) and in many countries the message is around love for women, a merging of Mothering Sunday and Valentines’ Day – International Women’s Day (8th March) is a chance […]

Corporate Wellness Better Work Performance

By Kate Cook | January 13, 2016

Detox Your Diet for Maximum Performance at Work. Switched on employers are starting to realise that one vital key to a flourishing business is the health of their employees. In Corporate Wellness Better Work Performance the overall aim of the programme is to promote a […]

Wellness Strategy Not Benefit

By Kate Cook | November 9, 2015

Is Wellness at work the latest business-trend bandwagon?  Many companies want to jump on but is this out of genuine concern and thought out strategy or a look-good strategy to all the right tick boxes, and without joined up thinking?  Over the last 10 years […]

Health and Safety Day – Nutrition Foundation as a wake-up

By Kate Cook | December 7, 2012

  I have been doing the Health and Safety day for one of the biggest construction companies in Britain for a number of years.  Actually, I am often engaged to do the health and safety days for companies – I have also been engaged by […]

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