World Suicide Prevention Day 2024 World Suicide Prevention Day, observed annually on 10th September, serves as a poignant reminder of the importance of mental health and the need for proactive suicide prevention strategies across all sectors of society. This day is not just about […]
World Suicide Prevention Day 2024 Read More »
What is Social, Emotional and Mental Health? Understanding the intricacies of social, emotional, and mental health is essential for maintaining overall well-being at any stage of life. These interconnected aspects of health influence how we think, act, and handle everyday challenges. As we explore these
What is Social, Emotional and Mental Health Read More »
Motivating the workforce is essential for businesses to maintain high levels of productivity, engagement and job satisfaction. After the last couple of years, we have all had, our people, have taken a mental bashing – sometimes that mental bashing also translates into a fundamental health
How Can Businesses Motivate Their Workforce Read More »
When employees feel supported, healthy and engaged, they are more likely to perform at their best. 5 ways well-being tactics can increase productivity Reduce Stress Address Mental Health Concerns Nurture a Positive Environment Meaningful Work-Life Balance Increase Morale 1. Reduce Stress Stress is so
How well-being tactics in the workplace can increase productivity Read More »
In Dame Sally Davies’s book, “Whose Health is it Anyway”, Davies examines the role that health has to play in generating the wealth of our society, both economically and in terms of improvement of the wealth reserve through engendering good health and resilience as individuals.
When we are busy with deadlines, work commitments, and troubling world events, the most difficult thing to do is simply to stop.
Your Staff are Sensational – Whatever their age! Read More »
When we are busy with deadlines, work commitments, and troubling world events, the most difficult thing to do is simply to stop.
“Mindfulness isn’t difficult – we just need to remember to do it” – Sharon Saltzberg Read More »
It seems like some workplaces are calling for employees to be back in the office at least for a few days a week. How do we, the workers, feel about this?
The Call Back to The Office! Are we Willing? Read More »
With the last two years firmly behind us (and I am sure we are not out of the woods yet, of course) is it finally time to look forward to the future?
Make This The BEST YEAR of Your Health! Read More »
Christmas is a time for celebrating, and what better way to celebrate than with food? Since time began, food has been used as a way of bringing people together and for sharing and celebrating special occasions.
Kate Cook – Christmas Tips Read More »
