February is traditionally the month of the heart – St Valentine has a lot to answer for! We’ve just got the Christmas bulge under control and then we are encouraged to dive into the chocolates! I like February because in February there is hope for …
It’s really not a bad time to give your liver and system a rest after the excesses of the Christmas season, so many of us will try and knock off the booze and have a dry January. It’s also traditional for many of us to …
It might be difficult to believe that the last balmy days of summer are behind us and the prospect is to descend into the gloom of the long winter nights. It’s really hard to motivate ourselves when we have been used to the lazier pace …
“One of the greatest shortcomings of human logic is the unquestioned belief that psychological problems, be it of behaviour or intelligence, are influenced only by psychological factors and that physiological factors are only influenced by physiological factors. This presupposes that the mind and body are separate, …
