It was a pleasure meeting you and thank you for your wisdom and insights.
Vinay Gulati, Accenture
“Thank you again Kate for a really interesting and excellent presentation which everyone seemed fully engaged with!”
Gemma Brady, Accenture Digital
I thoroughly enjoyed your presentation, you provided some really good information to work from.
Graham Gregson, Project Health and Safety Manager, Northern Hub and Electrification Alliance
Conference feedback has been great. I have certainly made a few changes.
Nick Wing, Skanska
There was excellent engagement after your session in the break out areas and much good ‘food for thought’.
I certainly took away some ‘bite size’ chunks of invaluable information and will certainly be acting on them. Thank you again Kate for making such a profound difference to how I live my life.
Jim Brearley, Accelerate UK
I thoroughly enjoyed your presentation and I thought it was excellent.
Simon Gibbins, Business Development Director, SRW engineering services
You both have heard of Kate Cook (or worked with her), Kate did the Nutrition module for us in Quest within Shui, and who also conducted a CEO nutrition workshop in Asia, which kicked off really our PCA Wellness initiative. Kate is a great professional, fabulous expert and uniquely engaging and a lot of fun!
Merche Della Valle – Global Head of Talent
Kate presented her ‘Vibrant Energy’ session to a group of hardened management consultants & accountants. As per the session title, she brought incredible energy and passion to the session, explaining why we should question what we see and hear from consumer goods companies and giving us tangible strategies to implement straight away that will have a noticeable effect on our performance from the start to the end of the day.
Nick Burnett (PwC)
Lancôme (L’Oreal) engaged Kate Cook (The Nutrition Coach) to present one of our training days recently. I was looking for something that would motivate our team, and give them something that would improve their own lives and that of our guests too. The delegates left “a buzz” having been inspired by Kate’s delivery and knowledge. We had an informative and exciting session, which was not only enjoyable but transformative too. Just what I was looking for.
On a personal note, I have embraced so much of what Kate spoke about and feel a huge difference in my energy. I would thoroughly recommend Kate both on a professional and personal level. Can’t believe the changes I’m seeing in my energy & my shape since adopting your “teachings” … no more “diets” only healthy balanced eating from here on in!
Rollicking success yesterday, really went down well! Thank you for such a professional session and particularly the energy you brought to the team.
Kate Cook, with her energy, enthusiasm and knowledge inspired our employees in Zurich to lead healthier and happier lives – a great day and time well invested!
Kate Cook first ran a session for us on Vibrant Energy in November 2013 and since then she has returned again and again. Her focus on wellbeing, health and nutrition was something that interested people from all around the business – from graduates to partners. Her sessions are engaging. She doesn’t preach or give anyone a hard to follow regime, she simply uses her expertise and her own personal experiences to educate and encourage anyone who wants to make a change in their lives that they can do it. Kate is great at adapting her talks to the needs of the people attending and even the time of year – she did this for us just before Christmas when we all wanted a few tips on how to avoid the pitfalls of poor health decisions over the festive season. Kate will be returning to G&T next month by popular demand.
Gardiner and Theobald
Thank you for today’s seminar – very informative, inspirational and a most interesting enlightening lunchtime!
Individual at Gardiner and Theobald
I attended the session you ran for GE Women’s Network back in January and was absolutely blown away by it. We are running a “Health Ahead” awareness week and wondered if you are available to run the same session for us? If this is possible, can you let me know the price please and what time you’ll be available on that day?
GE Healthcare – Life Sciences
It was really nice to meet you at the nutrition workshop last week. It was the best workshop of that kind I’ve ever attended. You are very knowledgeable and I really liked your cutting edge attitude!
We have engaged Kate Cook for four consecutive years to run a series of programmes on wellbeing and health, focusing on nutrition and the impact that has on energy and performance. As we have invested in this programme over a number of years we have been able to see the impact this has had on our people from small change to complete transformation in some individuals. This is something we intend to invest in for many years to come. Delivery and message is fresh and vibrant each time.
The Focused Wellness Programme is a fantastic way to introduce wellbeing into the work environment to make real change possible. We have had only positive feedback from this interactive, and transformative workshop. There is something for everyone, – everybody feels they can take something from the session and start making a real impact on their lives and their health. Time and money well spent.
Kate Cook ran a day of high energy, information packed, enlightening and entertaining sessions that our team really enjoyed. More to the point they have some brilliant, do-able, potentially life-changing strategies that they can employ from today to make a huge difference in their lives. Kate instilled some shocking myth busters particularly regarding the truth about ‘healthy’ cereal bars and brown bread which definitely caused some of us to re-evaluate what we see or have been to believe as a ‘healthy snack’ or meal! The team have already made their first baby steps to changing their lifestyle! Those who missed the sessions due to demands of the project are full of regret after word spread regarding Kate’s sessions! We will be having Kate back very soon after some seriously popular demand and feedback!
Please let Kate know how informative and interesting her session was for me.
That lady was soooo good, when is she coming back!
I’ve been hearing a lot of good feedback about the nutrition lady; when are her next sessions??
I like the way she presents, well done for bringing her into the business!
These sessions are really good; something different… can I book a mini consultation with her?
Your amazing session – whenever it was: maybe a year ago – massively changed my regime with huge benefits.
We approached Kate as part of our Health & Wellness programme at Time Warner. Our goal was to educate and inform employees on healthy living with a focus on nutrition. I can’t thank Kate enough for the superb talk she gave. Insightful, witty and charismatic were just some of the key words expressed by our staff. Kate guided us with expertise and skill through the tricky subject of nutrition, steering us away from misconceptions she gave our employees practical advice that they can now replicate in their everyday lives. Thanks again Kate.
It’s amazing how much comes up about the food you eat in a 15 minute consultation! I was very impressed with the after-care employees received, with Kate emailing recipes to get them on that all important road!
The Discovery Channel
Kate Cook provides a reliable and creative service.
Pret a Manger
Kate proved a real asset to our Health and Safety day, engaging staff with their entertaining, informative, practical and inspirational work.
I just wanted to say a HUGE thanks again for helping to make WORKTECH11 London event a great success! Your presentation attained a high audience quality feedback rating! We had over 290 delegates over the 2 days who enjoyed the excellent array of presentations predicting the future of work. Thanks again for your time and energy and hope to work with you again.
An excellent interactive session – I highly recommend Kate Cook for a different, meaningful, team-build activity with real benefits.
Kate Cook delivers a consistently high standard of work with truly creative flair, and have helped guide our healthy eating strategy from the beginning.
Big thank you for your very receptive presentation, had great feedback.
Clive Johnson, Head of Health and Safety, Land Securities
Companies we are proud to have worked with, amongst others:
3M, Accenture, Ashurst LLP, Bank of England, Bank of New York Mellon, Bartlet Mitchell, BDL Redefine Hotels, BNP Paribas, British Assessment Bureau, Canon Europe LLP, Catlin Holdings, Channel 4, Charles Russell Solicitors, Chiswick Business Park, Christie’s Fine Art Auctioneers, CityWest Homes, ConocoPhillips, Coutts (Zurich), Davis Polk & Wardwell London LLP, Discovery Channel Europe, EDF Energy, Eucerin, Fidelity (TEDx), Food Secret, Gardiner and Theobald, GE Healthcare, Here East, Indeed, Investec, Itsu, Jack Wills, Jones Lang LaSalle, JP Morgan, LACA Conference (Key Note), Land Securities, Landor, Leiths, Lloyds Bank, London Underground Ltd., McKinsey Consulting, Merrill Lynch, Network Rail, Ogilvy & Mather, Origins, Overbury, Oxford University Press, Ping Pong Restaurants, Pret A Manger, Price Waterhouse Coopers LLP, Prudential (Asia), Queen Mary Business School (University of London), Reckitt Benckiser, Royal Bank of Scotland, Skanska, Tata, The Crown Estate, The White Company, Time Warner, Tommy Hilfiger Europe BV, Verisona Law, WorkTec 2011 (Keynote), , Venues of Excellence (Key Note).