The Business of Wellness
As a nutrition and wellness expert, author and keynote speaker, I work to inspire healthier lifestyles for better business.
Previous Clients
Welcome to Kate Cook
Empowering companies to adopt nutrition and wellness strategies for a healthy, happy and motivated workforce – start your journey today.
Kate is passionate about helping your people eat better, sleep better and work better. Her fresh, creative and practical easy-to-dos will galvanise your staff to make simple changes that can have astounding impact.
With a 20-year track record working with world-leading blue-chip clients and ambitious start-ups, Kate inspires by being fun, vibrant and convincing. She creates a dynamic foundation for health and wellness, giving your business vital competitive edge in the new economy.
Book one of her easy-to-follow programmes to optimise energy and performance in your company.
Super Charge your Company
Choose an inspiring seminar package today
Fuel
Introductory topics perfect for a learn-and-lunch seminar, lasting up to two hours and delivered online or in person at your premises. These are content-rich, hard-hitting interactive sessions, and Kate’s enthusiasm is infectious. Choose from topics such as:
Topics
- Vibrant energy
- Why food is your fuel
- Restful sleep
- Boosting immunity
Ignite
You have Fuelled your people’s excitement about wellbeing – now Ignite change, new habits and the vitality that sparks greater motivation and productivity in the workplace. Book a full-day session or a series of talks. Topics include:
Topics
- Team building through food
- Improving mental agility
- Focus and memory hacks
- Balance to reduce stress
Energise
Nutritionist Kate Cook and Emotional Health expert Jon Bockelmann Evans combine their huge body of experience to work on all aspects of wellbeing to jet propel your company’s core energy, through The People Energy Partnership (PEP)
Topics
- Performance-based food ideas
- Physical and mental resilience
- Rest and recovery
- Optimum nutrition and feeding your mind
Ion (The Institute for Optimum Nutrition) appoints Kate Cook as patron
One of the foremost national training companies in nutritional health appoints its first woman patron
The Institute for Optimum Nutrition (ION) is an independent educational charity that offers a range of courses in nutritional therapy, including undergraduate and postgraduate programs. Established in 1984, ION is dedicated to advancing the understanding and application of nutrition science through comprehensive education, continuous professional development (CPD), and practical training for practitioners. They also offer a variety of resources, including articles, podcasts, and events, to support ongoing learning in the field of nutrition.
"I am incredibly honoured to have been asked to be the first woman patron of ION. ION is in my opinion, the best training college in Nutritional therapy; “the oldest and the best” – ION training has given me the foundations for a wonderful career in an important field, changing lives and positively impacting society. I have worked in clinical practice and as a speaker and writer over 2 plus decades. Thus, after a quarter of a century in the field of nutrition, I am still inspired, motivated and captivated by the important role we play as nutritional therapists in changing lives for the better. Important to me is that ION is a charity; the ethos is all about promotion of the nutritional mission, training the very best talented students to continually inspire another generation."
Considerate Constructors Scheme Health & Wellbeing Ambassador
Kate Cook is appointed this important role in the construction industry
Kate Cook is happy to announce her appointment as Health and Wellbeing Ambassador to the independent champion for change in construction: Considerate Constructors Scheme. Kate will help create supportive, inclusive, and healthy workplaces that prioritise worker wellbeing in the construction industry.
Testimonials
What our clients say
