>> Energise
Holistic mind & BODY energy
Energise Your Workforce with a High-Impact Team Energy Program
Kate Cook joins forces with emotional health expert Jon Bockelmann Evans to deliver a powerful employee energy program that tackles every aspect of workplace wellbeing. Through The People Energy Partnership (PEP), they help companies jet-propel their team’s core energy — physically and emotionally.
With over 40 years of combined experience working with global organisations, Kate and Jon offer a complete wellbeing solution that supports both mind and body. Kate fuels physical energy through dynamic, nutrition-led sessions, while Jon enhances emotional resilience and mindset using psychology, physiology, and personal development. Together, they deliver an employee energy program that helps your people truly thrive — not just survive.

Key Benefits
Why companies use us time and again
Sparkling, sustainable, workplace energy and wellbeing have never been more relevant. Kate and Jon show you a clear path to achieving it for your employees, engaging all parts of the business.
- Motivate and inspire your people
- Improve resilience, stress, sleep and diet
- Science-backed insight from leading UK experts
- Fun, invigorating sessions
Energise – The Series
Committing to a series of days across the year provides real traction for your wellbeing agenda, and works out at better value too. We design session themes to suit your culture and your unique company-wide issues. This package includes six full-day sessions, each with two identical seminar/workshops to allow for the different diary commitments of your people, along with Kate’s Ignite mini-consultations. FIVE FACTORS THAT SET US APART:
Health Foundations
Resilience
Both physical and mental, addressing stress and pressure
Rest and Recovery
Solutions including restful sleep and relaxation
Fuel
Optimum nutrition and feeding your mind
Mindful Movement
Moving is key to health
Community
Kate and Jon look at happiness, society, connection and kindness
Bespoke Delivery
E-learning and resources
Session delivery in person and online
Mini-consultations
Practical exercises and tools for change
Leadership Programs
Bespoke sessions which integrate the 5 Health Foundations, with an option for coaching, measurement and Heart Rate Variability (HRV) feedback.
Measure
Working with Red Dot [link] Kate and Jon evaluate which part of your business needs addressing, tweaking their advice and programmes to overcome your challenges.
Coach
Heart Rate Variability (HRV) technology gives individuals data feedback so they are able to change their habits, lifestyle, diet and exercise for maximum health.
Video Gallery
Watch Kate explain the core modules in quick 3 minute videos
Testimonials
What our clients say





