Hire Kate Cook – Workplace Wellbeing Speaker & Nutrition Expert
Wellbeing and a positive mindset are vital to drive a sustainable business.
Previous Clients
Why invest in a wellness package with Kate Cook?
The stakes are high: in 2018, 141 million working days were lost to sickness absence, at a cost of more than £25 billion.
In today’s fast-moving economy, your business needs to be fighting fit and performing at its highest level. When you book workplace wellbeing speaker Kate Cook, you're choosing to shake up traditional attitudes around food, lifestyle, and health – and replace them with practical, impactful strategies that drive real change across your organisation. Nutrition is the red thread that runs through her approach, but her work addresses a full spectrum of issues – from stress and energy to sleep and mindset – that may be holding your people back.
Kate coaches your workforce to take ownership of their wellbeing, demonstrating how small, sustainable changes can dramatically improve energy, performance, and resilience. Her programmes are an investment in your most valuable asset – your people – because research consistently shows that employees who actively engage with their health perform at a significantly higher level.
Transforming your company performance
A holistic approach to achieving morale-boosting and effective wellness
Kate’s high-energy corporate nutrition and wellness programmes can transform your company by:
- Creating fitter, happier employees.
- Reducing absenteeism and time lost.
- Enhancing job performance and decision making.
- Improving morale and reducing staff turnover.
Kate’s interactive style means that her stimulating programmes can be delivered through workshops, group activities and presentations. She tailors each programme specifically to your organisation’s needs. Please get in touch.
Why Book Kate Cook?
Companies book Kate Cook when they want more than a generic wellness talk. With over two decades of experience, Kate tailors her sessions to inspire real, lasting impact.
Key reasons to book Kate Cook:
- Proven track record with FTSE 100 companies and global brands
- Combines nutritional science with engaging delivery
- Expert in stress management, team energy, and resilience
- Customisable content to suit your goals and audience
- Available for keynotes, workshops, and media commentary
Testimonials
What our clients say
