"Wellness in business has never been more important. It's no longer an area you can afford to leave for another day – body and mind are linked and both need nurturing for an energised workforce"
KATE COOK
About Kate Cook – Nutrition Expert & Speaker
Kate Cook, a recognised nutrition expert, uses her significant knowledge and 20 years' experience in diet and lifestyle to help people be the best they can be — both in life and at work.
Kate offers an unbeatable combination: science-backed expertise matched with research and analysis to develop easy-to-implement programmes that inspire your staff — all delivered with brilliantly engaging energy. Kate Cook has built her reputation as a leading UK nutrition expert, working with individuals and corporates alike to create healthier, happier, and more productive teams. With her deep understanding of how nutrition fuels performance, Kate is a trusted authority in workplace wellbeing.
She is widely recognised as a top UK wellness and nutrition expert, with an impressive track record that includes:
- Founder and director of the Harley Street clinic The Nutrition Coach
- Nutrition expert and keynote speaker, delivering talks internationally
- Personal experience with more than 7,500 patients face to face
- Extensive TV appearances and an acclaimed TEDx talk for Fidelity International
- Portfolio of world-leading corporate clients
- Author of seven books on nutrition, wellbeing, and healthy performance
Whether she’s working with global organisations or speaking to live audiences, Kate Cook, nutrition expert and wellbeing leader, continues to inspire positive, lasting change — one team at a time.
Sign up for free e-books with Kate Cook
Kate Cook gives talks and workshops to business clients empowering their staff to adopt healthier lifestyles.
- 20 years experience as a nutritionist and international keynote speaker - Founder and director of the Harley Street Clinic ‘The Nutrition Coach’
- Kate has personally worked with more than 7,500 patients face to face
- Extensive TV appearances, multi-published author of seven books
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FREE Wellness Tips Pack
- 3 top tips that you can do right now
- How to have restorative and restful sleep
- Working at the home office
Kate Cook Published Material
Kate uses her significant knowledge in writing and co-authoring some leading literature on nutrition and wellness
Positive Nutrition
Kate Cook delivers a down-to-earth, no-nonsense approach to eating well.
Positive Nutrition
Kate Cook delivers a down-to-earth, no-nonsense approach to eating well.
Kate Cook has written some massively engaging and interesting books to enhance people's wellbeing in and out of the workplace.
- Positive Nutrition
- The Corporate Wellness Bible
- Wellnes Guide
- A Fit Mother
- Get Healthy for Good
- Drop a Dress Size
