Kate Cook - Wellbeing Speaker For Teachers and students
Looking to energise your teaching staff and boost morale with an inspiring, practical session?
Kate Cook is a seasoned motivational speaker for schools, offering dynamic wellbeing sessions that are as entertaining as they are impactful.
A vibrant, healthy, and engaged team is the foundation for any successful school. With nearly 25 years’ experience as a wellbeing expert and nutritionist, Kate brings a unique, science-based approach to INSET days and staff training — weaving nutrition into wider wellbeing themes in a way that’s relatable, accessible, and fun.
Kate also leads powerful sessions on uncovering your personal motivation for health and wellbeing — helping staff connect with their core values so that healthy habits stick long after the session ends.
Plus, she delivers tailored talks for engaged sixth formers, with a focus on concentration, clarity, and success in exams.

Her cutting-edge sessions cover topics like:
- Brain Health
- Emotional Wellbeing & Stress Reduction
- Sleep & Recovery
- Sustainable Energy
- Boosting Immunity
- Focus, Concentration & Exam Success






Why Choose Kate Cook?
- 25 years in nutrition experience, 8 books - these can be found on Amazon, TedEx speaker
- Nutrition Qualifications - Dip ION mBANT
- Changing lives for over 20 years
- TV BBC Gold - The truth about beauty
- 10,000+ people helped through Kate's clinic
- Cutting edge and thought-provoking, inspirational, practical, doable,
- International speaker
- Worked with some of the world's biggest brands
Testimonials
“Thank you so much for the wonderful session on Tuesday evening. I truly enjoyed it. I thought it was extremely uplifting and thought-provoking. Feedback has been extremely positive.”

Faye Marland
Assistant Head, AKS Lytham Independent School
“We have had some positive feedback with delegates finding it an excellent session it - was certainly full of energy - and timely as health and vitality will be an ongoing issue for our school leaders”

Jane Caroll Membership Director, Girls’ Schools Association