Build a Healthier, More Energised Workforce with a Corporate Wellness Speaker
Kate Cook delivers practical, science-backed sessions that go beyond tick-box wellness — and spark real change in your employee wellbeing strategy.
Previous Clients
"Resilience in the workforce has never been more important"
Meet Kate Cook – Health and Wellness Speaker Trusted by Leading Companies
Workplace Wellbeing with Credibility, Energy, and Heart
With over 25 years of experience and 500+ speaking engagements, Kate delivers talks that land, stick, and drive change across all levels of an organisation.
As an experienced health and wellness speaker who helps organisations boost energy, motivation, and performance — through wellbeing sessions that are practical, relatable, and rooted in science.
As a leading nutritional therapist and life coach in the UK, Kate blends evidence-based health expertise with powerful mindset and behavioural tools — making her one of the top corporate wellness speakers in the UK for organisations that want more than just inspiration.
- Engaging Content – Real, relatable, energising
- Fun & Accessible - Kate brings humour, energy and vibrancy to any event
- Practical & Science Backed – Packed with tips your team will actually use
- Credible Advice – Based on nutritional science and behaviour change
- Approachable – Inspires without preaching or being pushy!
Sign up to our mailing list today and download Kate Cook's engaging and motivating 'Corporate Wellness Guide' for free!
Discover simple, practical ways to boost your energy, beat burnout, and thrive at work and at home. This friendly, no-nonsense guide is packed with quick tips—from eating for energy and sleeping better to handling difficult clients and managing stress.
What You’ll Gain from Working with a professional Corporate Wellness Speaker
Create a workplace where people thrive—not just survive!
As a trusted corporate wellbeing consultant and health and wellness speaker, Kate delivers sessions that blend practical nutrition advice, energy optimisation, and mindset tools. The result? Resilient teams, stronger performance, and an employee wellbeing strategy that delivers real business value.
Enabling Energised Teams That Thrive
Kate Cook is a leading health and wellness speaker and corporate wellbeing consultant who helps teams boost energy, focus, and resilience. Her practical sessions combine nutrition and daily habits to support your employee wellbeing strategy and create a culture of workplace wellness where people feel good, perform better, and thrive long term.
An inspiring and engaging session
Bring in Kate Cook and deliver more than a wellness session—you deliver transformation. As a health and wellness speaker, her engaging style, insight, and professionalism leave lasting impact. You’ll be seen as the leader who made workplace wellbeing matter—and the feedback from your team? Consistently outstanding.
Invest in Your People, Reap the Results
Kate’s sessions are more than inspiring—they’re a strategic investment in employee wellbeing and performance. As a corporate wellbeing consultant, she delivers practical tools teams can use immediately, from nutrition tips to mindset shifts. The result? A more resilient, motivated workforce and a culture of workplace wellness that drives real business outcomes.
Register with us today and we will send you Kate Cook's bestselling Corporate Wellness Guide for free!
Discover simple, practical ways to boost your energy, beat burnout, and thrive at work and at home. This friendly, no-nonsense guide is packed with quick tips—from eating for energy and sleeping better to handling difficult colleagues and managing stress.
Making a difference in the workplace with vibrant advice on nutrition and wellness
With a passion for helping people live their best lives, Kate Cook brings over 25 years of experience as a leading nutritionist and wellness expert.
- Corporate Wellness Leader: A trusted advisor to world-leading companies, helping organisations create healthier, high-performing teams.
- Nationally acclaimed Nutrition Consultant: Advising companies such as Pret a Manger on the nutritional benefits of food.
- Acclaimed Author: Seven inspiring books, including Positive Nutrition and The Corporate Wellness Bible, designed to empower well-being in all aspects of life.
- International Speaker: TEDx presenter and keynote speaker for global audiences, sharing wellness insights that inspire action.
- TV Appearances: Featured on programs like The Truth About Beauty with Martine McCutcheon, showcasing her expertise to a wide audience.
What Clients say about Kate Cook's
What our clients say
