Our Wellness Speaker Packages
If you feel you'd like something a bit more bespoke please feel free to book in a chat with Kate so we can tailor a session to your exact needs.
Nourish Package
Price: £1,200-£2,200
Designed for your specific needs. Perfect for intimate team gatherings, lunch and learn sessions, or targeted virtual workshops. Get expert wellness insights delivered in a format that fits seamlessly into your schedule.
What's Included:
- Duration: 60-90 minute session
- Audience Size: 10-30 participants
- Delivery: Virtual (Zoom/Teams), lunch & learn, or evening event with flexible scheduling
Topics Covered:
- Desk-based wellness and energy boosting
- Mindful eating for busy professionals
- Sleep, stress, and mental health strategies
- Nutrition myths debunked
- Healthy habits that actually stick
Best For:
Small teams, remote workforce, lunch and learn programmes, client events, networking groups, and organisations testing wellness initiatives.
Fuel Package
Price: £2,500- £3,500
The perfect introduction to corporate wellness. Delivers essential nutrition and wellbeing insights that lay the foundation for healthier workplace habits. Ideal for organisations taking their first steps toward comprehensive employee wellness.
What's Included:
- Duration: Half-day session (3-4 hours)
- Audience Size: Up to 50 participants
- Delivery: In-person or virtual presentation
Topics Covered:
- Nutrition fundamentals for busy professionals
- Energy management throughout the workday
- Sustainable eating habits
- Stress and food connections
- Quick healthy meal planning
Best For:
Small to medium-sized teams, departmental training, wellness programme kickoffs, and organisations with limited budgets seeking maximum impact.
Ignite Package
Price: £4,000- £6,500
Ignite lasting change with our comprehensive full-day wellness experience. Combines interactive workshops, practical demonstrations, and actionable strategies that employees can implement immediately. Perfect for organisations serious about transforming workplace health.
What's Included:
- Duration: Full-day programme (6-7 hours)
- Audience Size: Up to 100 participants
- Delivery: In-person or hybrid with interactive elements
Topics Covered:
- Brain health and cognitive performance nutrition
- Mental wellbeing and nutritional psychiatry
- Building resilience through lifestyle choices
- Practical cooking demonstrations (optional)
- Personalised wellness action planning
- Q&A and individual consultations
Best For:
Medium to large organisations, annual wellness events, leadership development programmes, and companies implementing comprehensive wellbeing strategies.
Energise Package
Price: £8,000- £10,000
Our premium multi-session programme designed for organisations committed to creating lasting cultural change. Delivers sustained engagement through multiple touchpoints, follow-up sessions, and ongoing support that ensures real behavioural transformation.
What's Included:
- Duration: Multi-day or series (2-5 sessions over 3-6 months)
- Audience Size: 200+ participants (scalable)
- Delivery: Blended in-person and virtual with ongoing support
Topics Covered:
- All Fuel and Ignite topics
- PLUS:
- Innovation and creativity through optimal nutrition
- Team performance and collective wellbeing
- Achievement mindset and goal-setting
- Customised content for your industry
- Leadership wellness coaching
- Measurement and impact reporting
Best For:
Large corporations, multi-site organisations, long-term wellness initiatives, executive teams, and companies seeking measurable ROI on wellness investments.
Package Comparison
| Feature | Nourish | Fuel | Ignite | Energise |
|---|---|---|---|---|
| Investment | £1,200-£2,200 | £2,500-£3,500 | £4,000-£6,500 | £8,000-£15,000+ |
| Duration | 60-90 minutes | Half-day (3-4 hours) | Full-day (6-7 hours) | Multi-session (2-5 sessions) |
| Audience Capacity | 10-30 | Up to 50 | Up to 100 | 200+ (scalable) |
| Delivery Options | Virtual or lunch & learn | In-person or virtual | In-person or hybrid | Blended with ongoing support |
| Customisation | Standard content | Topic Focussed | Customised | Fully tailored |
| Follow-up Support | Digital resources | Email resources | 2-week email support | 3-6 months ongoing support |
| Materials Provided | Digital handout + tips | Digital handouts | Workbooks + resources | Comprehensive toolkit + reporting |
| Best For | Small groups & flexibility | Introduction to wellness | Comprehensive training | Cultural transformation |
| Ideal Setting | Lunch & learns, Zoom calls | Team workshops | Company-wide events | Long-term programmes |
Testimonials
What our clients say
