mental health

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Mind Matters In Business – The Effect of Inflammation on Mental Health

By Kate Cook | March 12, 2018

In this video series Kate Cook, Nutritionist, author and international keynote speaker, looks at how food and nutrition influence our mood and even our mental health.

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Mind Matters In Business – Hydration

By Alison Cooper | February 12, 2018

In this video series Kate Cook, Nutritionist, author and international keynote speaker, looks at how food and nutrition influence our mood and even our mental health. In this video we focus on hydration.

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Mind Matters In Business – The Importance of Micronutrients

By Kate Cook | January 12, 2018

In this video series Kate Cook, Nutritionist, author and international keynote speaker, looks at how food and nutrition influence our mood and even our mental health.

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Mind Matters In Business – Food Foundation for Mental Resilience

By Kate Cook | November 8, 2017

In this video series Kate Cook, Nutritionist, author and international keynote speaker, looks at how food and nutrition influence our mood and even our mental health. Watch this video about food foundation for mental resilience.

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