I have some exciting news to share, I have teamed up with the very experienced (20 years like me) Jon Bockelmann-Evans, a leading Emotional Health Expert and we are able to offer combined wisdom on both the physical and mental and emotional aspects of well-being. Together we work under the People Energy Partnership (PEP) but much more on that in the coming months.
Although we are far from out of the woods, it is time to start to think of how we might reconstruct our lives after a particularly threatening and stressful time for many. The first few tips are from me, and rest of these pearls are from Jon – I hope they are useful…
