The first signs of Spring are upon us – we are already seeing lighter evenings and the beginnings of the morning sun. After living like moles in the dark for winter these small signs of hope are a blessing for many who find the winter […]
Kate Cook

E-Learning/Video Platform For Wellness Programmes
Kate Cook, in partnership with YourBusinessChannel is launching an E-learning Video platform, enabling our Wellness programmes to be a company-wide programme and have a larger and more sustained impact, over a longer period of time. One of the problems we have found with doing just […]

Kate Cook of The Nutrition Coach Ltd, one of the judging-panel for Grocer Own Label Food and Drinks Awards
The Grocer leads the market as for covering the whole FMCG sector. Customers range from directors of the large multiples to independent retailers, wholesalers and suppliers, as well as growers, food processors, manufacturers, key opinion formers and the national media. The Own Label awards, now […]

Corporate Wellness Bible – By Kate Cook
My new book “ The Corporate Wellness Bible ” is due out in early March. I am fortunate enough to be back with the publisher of my original book, “52 Brilliant Ideas”. This will be my 6th title and of all my books, I have […]

Global Healthy Workplace Awards – London summit planned
Any initiative that encourages better health programmes and an engagement in a Healthy Workplace is worth supporting. We spend a great deal of our lives chained to a desk and often employers do not make it easy for workers to make healthy choices. In the […]

Empowering the customer to make great choices – Responsibility for the Food Industry
Kate Cook of The Nutrition Coach has been helping progressive food companies make great products to authentically give their customers great choices for over a decade. Among a portfolio of clients, Kate has worked with one major player in the food industry for around 9 […]

How a Nutritionist can affect your bottom line
The Company Restaurant (what we used to call The Canteen) is a place where companies can squander money because they haven’t thought through what benefit this valuable resource can offer employees. Could a nutritionist affect your bottom line? Nutrition and food is the foundation for […]

Health and Safety Day – Nutrition Foundation as a wake-up
I have been doing the Health and Safety day for one of the biggest construction companies in Britain for a number of years. Actually, I am often engaged to do the health and safety days for companies – I have also been engaged by […]

Consistent Food Labelling – a way forward?
Food labelling: Consistent system ‘to start next year’ By Nick Triggle A consistent system of front-of-pack food labelling will be introduced in the UK next year, the government says. A combination of guideline daily amounts, colour coding and “high, medium or low” wording will be […]

Making the most of Wellness – Have you booked your Wellness Day?
I am delighted that I have been engaged by several forward looking companies to provide some dynamic workshops to start the transformation in employee engagement with health and wellness. Have you booked your Wellness Day? Progressive companies look to provide Wellness Days as part of […]








