Company Wellness

5 Key Tips For Optimum Mental Performance

“One of the greatest shortcomings of human logic is the unquestioned belief that psychological problems, be it of behaviour or intelligence, are influenced only by psychological factors and that physiological factors are only influenced by physiological factors. This presupposes that the mind and body are separate, …

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Making the most of Wellness – Have you booked your Wellness Day?

I am delighted that I have been engaged by several forward looking companies to provide some dynamic  workshops to start the transformation in employee engagement with health and wellness. Have you booked your Wellness Day? Progressive companies look to provide Wellness Days as part of …

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