In these extraordinary times, leaders of schools have had to become adaptable, flexible and nimble, getting systems to fit in with the ever-shifting sands of Government regulation and restriction.
Corporate Culture
The Three Critical C’s of Self Care for School Leaders – putting your own Oxygen Mask on First to Help the others.
The Resilience Factor
With some companies tentatively returning staff to the workplace, what is the mood of your business? Despite the threat that people feel from job insecurity, recent research, news and commentary suggest a radical realignment in the job market which spells bad news for retention and people risk in general.
Take control of your Health, Mind and Happiness!
Eat a rainbow – if you do find yourself with a little extra time, learn to put some recipes together that feature real food – lots of colours are good! Colourful veg especially means that you are getting a good range of nutrients in the diet. […]
Putting Physical Health back into Mental Health solutions
This article explores the vital connection between the physical health and mental health connection, and why both deserve equal attention in workplace wellbeing strategies. Whilst it is useful to managers to be able to spot the signs of symptoms of stress, take the pressure off, […]
Mood and food article
Boost your mood with food We all know that the food we eat affects how we feel. We feel tired after a big Sunday roast and get a kick from a cup of coffee. But can food really improve our mood and make us feel […]
Getting stress back in the box
Although many are brought low by the long dark days of January, it is starting to get noticeably lighter in the evenings; buds are appearing on the trees and the daffodils are poking up through the cold hard soil – bravery! Nutrition is of course […]
