Workplace Wellbeing Blog & News
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Welcome to Kate Cook's workplace wellbeing blog. Explore practical insights on workplace wellbeing, nutrition, resilience and employee health from a nutrition expert and corporate speaker with 25+ years experience.
- All
- Feeling Good at Work
- Nutrition at Work
- Corporate Culture
- Resilience at Work
- Stress Management
- Workplace Mental Health
- Food Tips & Hacks
- Speaking Insights
- Women’s Health at Work
- Construction Health & Safety
All Change for Breakfast
All change for breakfast? Breakfast is the most important meal of the day but consumers generally lack information to allow them to make good choices. Commercial outlets can offer a healthy breakfast made with “real” food In an article dated 29th May, Alex Hawkes of […]
Tired at Work? The foundation of a great business is health.
Tired at work? Generally budgets are allowed for in training, leadership programmes, management initiatives etc but often not invested in the very foundation of a great business – Health! I mean health in all senses of the word. A Well company is one that functions […]
Healthy Food Consultants
In my work with The Nutrition Coach as healthy food consultants, we have been advising manufacturers and producers for over 10 years on how to meet the health objectives of customers whilst keeping an eye on what is practical in terms how to get a […]
Kate Cook working with Leiths Food Solutions
Kate Cook is delighted to be working with Chris Barber of Leiths Food Solutions. Kate and Chris have worked together extensively at Food Secret, the healthy fast food offer in Soho, and are looking forward to further collaborations. Find more about Leith’s Food Solutions on […]
