It’s the things that we do every day that kill us. Drinking occasionally our bodies would probably cope. However, a bottle of wine each night will do us in eventually. What if each day we were to do small, positive things to enhance our health instead? […]
Resilience at Work
Nutrition – your major tool to an improved bottom line
Sometimes we find that even companies that do invest in workplace restaurants can do better in providing food that actually empowers their staff. Often the message of Healthy eating is banged home – but healthy eating is a boring topic likely to get people to […]
Corporate Wellness Bible – available May 2013
Your guide to Health and Happiness in the Work Place – Corporate Wellness Bible. The proofs are finally with the publisher and the die is cast – The Corporate Wellness Bible will be available from the end of May. The Corporate Wellness Bible is an […]
Corporate Wellness Bible – Kate Cook, Nutrition and Wellness Expert publishes new book
The Corporate Wellness bible, published later this month, provides a very practical and low cost solution in sowing the seed of engagement in terms of corporate wellness. The book, which is written in a light and entertaining style, is never preachy but instead offers gems […]
E-Learning/Video Platform For Wellness Programmes
Kate Cook, in partnership with YourBusinessChannel is launching an E-learning Video platform, enabling our Wellness programmes to be a company-wide programme and have a larger and more sustained impact, over a longer period of time. One of the problems we have found with doing just […]
Corporate Wellness Bible – By Kate Cook
My new book “ The Corporate Wellness Bible ” is due out in early March. I am fortunate enough to be back with the publisher of my original book, “52 Brilliant Ideas”. This will be my 6th title and of all my books, I have […]
Global Healthy Workplace Awards – London summit planned
Any initiative that encourages better health programmes and an engagement in a Healthy Workplace is worth supporting. We spend a great deal of our lives chained to a desk and often employers do not make it easy for workers to make healthy choices. In the […]
